Well-being Write For Us
Well-being : The state of being healthy, happy, or successful. Your health might play a role in your overall happiness level or your ability to succeed, but health isn’t the overarching factor in your well-being. In fact, well-being considers the entirety of an individual, including their body and mind. Engagement is a factor in well-being, as someone who is happy tends to be engaged in their activities, such as being involved at work, and the aspects of life they have chosen for themselves.
Wellbeing is one of the supreme and most powerful words in the English language. Unfortunately, it is also one of the least understood. Well-being is not solely a question of genetics or even of diet and exercise. It’s first an awareness of our considerable potential and then an understanding of our accountability for its use.
According to the World Health Organization, “the well-being state of completely physical, mental, and social wellbeing, and not merely the absence of disease or infirmity.” The phrase Well-being can also be seen as an analogue to the medical term homeostasis.
If you hear the word thrown around in your workplace, it might refer to a program designed to help you improve your health. Many corporations are investing in well-being programs that offer resources to help employees shed extra pounds, address chronic medical conditions and ailments, and make lifestyle changes, such as quitting smoking. You might have access to a discounted gym membership, a free tobacco cessation program, or a nutrition coach as part of your company’s well-being program.
But well-being goes beyond any employee benefits you may qualify for through your employment. Your well-being is also impacted by your everyday health choices and the care you receive. Preventive care is an important aspect of well-being, as it can help you reduce your risk of contracting certain health conditions, like heart disease and cancer, and understand the risk factors over which you have more control.
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